![]() I do not want to lose any more weight so I am going to have to eat a ton. You also might want to have a towel handy to wipe up all of your sweat. All you need to do Insanity is a strong will to complete the workouts, a DVD player or laptop and some good cross trainer shoes. Namely those darn pull-ups with P90X have been pretty much eliminated. ![]() I have heard a few comments that when some people have done this after P90X they felt they have lost a little strength in some of the muscles they were not using as much. I am going to try and fit in some sets of weight training while I go through these rigorous workouts but I’m not sure how that is going to go. They believe it is the most intense workouts ever put on DVD. So after 90 days of the P90X workout and then continuing my workouts with some weight training and some P90X, I have decided to go ahead and do Shaun T’s Insanity.
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